Connect with Dr. Shola
This section highlights Dr. Shola’s speaking experience, signature topics, and how you can book her for your next corporate or wellness event.
Yes, you can thrive at work, at home, and in business.
Dr. Shola Ezeokoli is the dynamic founder and CEO of Balance with Dr. Shola LLC. Renowned for her vibrant personality and transformative insights, she empowers early- to mid-career women to build lives filled with wealth, autonomy, freedom, and joy through her work as a professional coach, speaker, and author.
As a sought-after speaker, Dr. Shola inspires and equips audiences with the tools to live balanced, fulfilling lives. Her engaging talks are packed with motivation, practical wisdom, and actionable strategies for personal and professional growth.
Explore Dr. Shola’s signature speaking topics below…
Dr. Shola Ezeokoli is positioned to work with your organization to improve health, productivity, and engagement to a focus on life balance, confidence, and personal power which will take you from a place of surviving to a place of actually thriving.
In today’s healthcare climate, burnout is rising, driven by staffing shortages and heavy workloads. This powerful keynote equips leaders and professionals with tools to recognize burnout early, build resilience, promote well-being, and ultimately improve patient care. This keynote provides actionable strategies to:
Recognize Burnout Symptoms.
Implement preventative measures.
Enhance Resilience.
Improve Patient Care.
By attending this session, leaders and healthcare professionals will gain insights into creating a supportive work environment that prioritizes staff well-being, reduces turnover, and ensures high-quality patient care.
When you hear the phrase “unequal access,” what comes to mind? Many think of inequity, injustice, and scarcity. In this transformative keynote, Dr. Shola redefines the concept, presenting boundaries as intentional choices about who and what have access to your time, energy, resources, and mental space.
Through engaging narratives and actionable strategies, attendees will learn to:
Recognize the importance of setting personal and professional boundaries.
Implement techniques to protect their well-being and prevent burnout.
Foster environments that respect individual limits, enhancing overall productivity and satisfaction.
This session is ideal for organizations aiming to cultivate a culture of respect, balance, and sustainable success.
In a world where overcommitment is often celebrated, the simple act of saying “no” becomes a powerful tool for preserving mental health and preventing burnout. Dr. Shola Ezeokoli delves into the psychological barriers that make declining requests challenging and offers practical strategies to overcome them. By mastering the art of saying “no,” individuals can set clear boundaries, prioritize their well-being, and foster a more balanced professional and personal life.
Key Takeaways:
Understand the Psychology of Saying “No”
Recognize the Importance of Boundaries
Develop Practical Strategies
This keynote empowers attendees to embrace “no” as a positive, life-affirming choice, leading to increased autonomy, reduced stress, and enhanced overall well-being.
This 60-minute CLE-accredited session, tailored for legal professionals, offers actionable strategies to recognize, prevent, and overcome burnout. Dr. Shola provides insights applicable across various organizations, emphasizing universal principles of well-being and sustainable success.
Stress is common but it doesn’t have to define your life. In this empowering session, Dr. Shola shares 7 practical strategies to help you reclaim peace and balance at work, at home, and in business.
Discover how to retrain your mind to achieve stress freedom. In this session, Dr. Shola introduces her scientifically-backed MAGIC 5 technique, designed to calm your mind, clear brain fog, and build unwavering inner confidence. Equip yourself to face your workday with renewed energy and purpose.
Our thought patterns can either build us up or become detrimental to our mental health. In this keynote, Dr Shola explores how identifying and reshaping disempowering thinking patterns can transform your mindset. Attendees will gain practical strategies to recognize negative thought patterns and adopt empowering perspectives, leading to improved mental well-being and personal growth.
In this 60-minute session, Dr. Shola explores the critical role of psychological safety in fostering inclusive, innovative, and high-performing teams. Attendees will learn to:
Recognize the benefits of psychological safety, including enhanced employee engagement, reduced turnover, and improved collaboration .
Implement strategies to cultivate a culture where team members feel safe to express ideas, take risks, and learn from mistakes .
Understand the four stages of psychological safety: Inclusion, Learner, Contributor, and Challenger safety.
Ideal for leaders aiming to create environments that prioritize mental well-being and drive organizational success
Unmanaged conflict can lead to bullying, passive aggression, and leadership by the loudest but least qualified. In this session, Dr. Shola equips leaders with practical tools to address and resolve conflicts effectively, fostering a healthier organizational culture.
Key Takeaways:
Understand what conflict management is—and what it isn’t.
Learn strategies to initiate and navigate crucial conversations.
Recognize optimal timing for addressing conflicts.
Create safe spaces for open dialogue and resolution.
Leverage relational capital as a tool for conflict management.
This session is ideal for leaders seeking to enhance team cohesion, reduce workplace tension, and promote a culture of constructive communication.
Effective leadership begins with self-investment. In this session, Dr Shola emphasizes the importance of personal development as a foundation for mentoring others. Attendees will learn to:
Balance personal growth with the responsibility of developing team members.
Identify and leverage their unique value-add.
Craft a sustainable personal development strategy.
Implement techniques to invest in themselves and future leaders without experiencing burnout.
This keynote is ideal for leaders aiming to foster a culture of continuous growth and well-being within their organizations.
Dr Shola delivers customized keynotes tailored to your organization’s needs.
If there’s a specific topic you’d like her to speak on,
we’re happy to create a session just for you.
Reach out to us at: team@sholaezeokoli.com
“Excellent speaker with such a powerful message!
Dr. Shola was such an amazing speaker at the Women Physicians Wellness Conference in Grand Cayman this year! Dynamic, engaging and funny…with such a powerful message to share. Don’t miss the opportunity to book her for your event. Such a shining star!”
–Erica H.
“Dr Shola Ezeokoli is an excellent teacher and coach. She has spoken several times at our church RCCG RPA ,Dolton, IL. She ALWAYS leaves us wanting her to come back soon for some more.”
–RCCG Dolton
“She’s amazing!!!
This woman is amazing! I’ve been so blessed by her events and books. My first major event with her was in 2016 and I’ve been a fan ever since. If you’ve attended any of her events then you already know, she leaves you feeling empowered, energized and motivated. I look forward to future events!”
–Lois S.
Dr. Shola’s calendar includes speaking engagements from 2015 to present day.
