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Mentor of Life is a podcast hosted by Dr. Shola Ezeokoli and is focused on innovative solutions for life, health, and relationships. The podcast provides insightful advice that promotes stress relief and healthier habits for individuals struggling in their professional or personal lives. Every episode encourages listeners to take actionable steps towards restoring balance and becoming their best self. The podcast is available on Anchor by Spotify or Apple Podcasts Connect and can be accessed below.

 

 

Dr. Shola has also been featured on others podcasts, click here to view these podcasts.

stress reliefe

Anchor by Spotify

Season 10: Episode 8: Author Coaching Q&A
Season 10: Episode 8: Author Coaching Q...
Dive into the world of self-publishing with Dr. Shola Ezeokoli in our latest episode! Dr. Shola breaks down the se...
00:10:39
August 20, 2024
Season 10: Episode 7: How To Make Money From Your Book
Season 10: Episode 7: How To Make Money...
Unlock the secrets to financial success as an author! This week, Dr. Shola reveals seven powerful strategies for a...
00:12:03
August 13, 2024
Season 10:Episode 6: HOW NOT TO BE POOR!
Season 10:Episode 6: HOW NOT TO BE POOR...
In this insightful episode, Dr. Shola Ezeokoli delves into one of the most taboo yet crucial topics in personal de...
00:22:04
August 06, 2024
Season 10: Episode 5: 5 Pitfalls New Authors Must Avoid!
Season 10: Episode 5: 5 Pitfalls New Au...
In this episode, Dr. Shola Ezeokoli shares essential tips for new authors entering the world of self-publishing. W...
00:09:41
May 08, 2024
Season 10: Episode 4: 7 Grave Errors Women Make That Destroy Self-Esteem
Season 10: Episode 4: 7 Grave Errors Wo...
Join Dr. Shola Ezeokoli in a thought-provoking episode as she explores seven key mistakes that can harm women'...
00:09:34
May 02, 2024

Apple Podcasts Connect

FEATURED ON

Healthcare Practice Matters: Burnout Solutions for Medical Professionals with Dr. Shola

 

 

In this episode, Dr. Shola Ezeokoli addresses burnout among dentists and physicians, offering a holistic approach to recovery and prevention. She highlights the power of self-awareness, boundaries, and practical strategies for well-being. With real-life insights, she empowers healthcare professionals to create a healthier work-life balance.

Podcast with Chelsea Turgeon: Burnout Recovery & Purpose After Medicine with Dr. Shola Ezeokoli

 

 

In this inspiring episode, Dr. Shola Ezeokoli shares her journey from physician burnout to a fulfilling life beyond medicine. She unpacks harmful mindsets like the “superhero” complex and stresses the need to recognize early burnout signs. Dr. Shola advocates for support systems, creative outlets, and redefining success. Her message empowers physicians to take charge of their well-being and joy.

On The Brave Enough Show hosted by Dr. Sasha Shillcut, guest Liz Hansen of Chicago Boudoir Photography interviews physician and life coach Dr. Shola Ezeokoli.

 

Dr. Shola Ezeokoli highlights the urgent need to recognize burnout early, especially among high-achieving women in demanding careers. She explains how many women ignore emotional fatigue and normalize overwork, leading to deeper exhaustion and disconnection. Drawing from her experience as a life coach, Dr. Shola emphasizes the power of clarity, boundaries, and self-compassion. Her message is clear: burnout is not a sign of weakness, but a signal to pause, reset, and prioritize intentional self-care. Recovery begins with awareness and the courage to redefine success on healthier terms.

The Joy Doctor

 

 

 

Highlighting Joy and Other Uplifting Vibrations

 

The Brave Enough Show hosted by Dr. Sasha Shillcut

Embracing the Journey

The Glowbowl Table: Food Is Love hosted by Erica Bethe Levin

 

How much SPICE is too much spice for a baby? Which Nigerian dish is the STAR of the meal?
We’re thrilled to have Dr. Shola Ezeokoli of Balance With Dr. Shola share this and more
with Globowl’s Erica Bethe Levin, on our very first episode of The Globowl Table.

Inspiring Women Leaders hosted by Dr. Adam Harrison

In this episode, Dr. Shola and I chat about:

 

Her leadership roles
Her leadership style
Her leadership journey
The leaders that helped her rise
The challenges she faced on her journey

 

How she navigated those challenges
How she thinks you can become a strong and kind leader

Her ‘take home’ leadership messages for the listeners, and
What she is currently excited to be working on.

Strong Women in Medicine Podcast hosted by Candance Bellamy MD

 

Dr. Shola Ezeokoli, Internist, Physician Coach and CEO shares practical advice on dealing with
burnout and finding stress relief.

Bound for Change Podcast hosted by Merideth Biskier

 

Can setting boundaries be a time-saving too? How many times do we say: “I don’t have time”.
In some cases, a more truthful response might be “I don’t have boundaries!” In this interview,

Dr. Shola Ezeokoli you’ll hear one of the most important questions that doctors, lawyers, accountants
and other professionals on the brink can ask themselves: “What do you want?” A simple question,
but so difficult to answer when we’ve spread ourselves thin and are merely trying to get through the day,

let alone manager our time in a way that helps with stress relieve and in a way that takes care of ourselves.

High-Ticket Doc™️ Podcast hosted by Dr. Kimmy

 

Profiles in Purpose: Burnout to Balance.

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