PODCASTS

Mentor of Life is a podcast hosted by Dr. Shola Ezeokoli and is focused on innovative solutions for life, health, and relationships. The podcast provides insightful advice that promotes stress relief and healthier habits for individuals struggling in their professional or personal lives. Every episode encourages listeners to take actionable steps towards restoring balance and becoming their best self. The podcast is available on Anchor by Spotify or Apple Podcasts Connect and can be accessed below.


Dr. Shola has also been featured on others podcasts, click here to view these podcasts.

stress reliefe

Anchor by Spotify

Season 10: Episode 1: The 5 Massive Mistakes Physician Moms Make That Keep Them Miserable
Season 10: Episode 1: The 5 Massive Mis...
Calling all doctor-moms!! You have a great life, great salary, and great kids, and yet you feel miserable! You e...
00:20:04
January 31, 2024
Season 9: Episode 10: 5 massive Mistakes Creative Physicians Make When Launching a Non Medical Business!
Season 9: Episode 10: 5 massive Mistake...
Physicians are extremely creative no doubt, but if as a physician, this is your first foray into entrepreneurship...
00:11:36
January 24, 2024
Season 9: Episode 9: Why Your New Year Resolutions Don’t Work (And will never work)!
Season 9: Episode 9: Why Your New Year ...
Ready to CRUSH your goals this year? Join us in this enlightening episode with Dr. Shola Ezeokoli as she dives de...
00:12:54
January 17, 2024
Season 9: Episode 8: From Breakdown to Breakthrough: How to Handle Setbacks Like a Pro
Season 9: Episode 8: From Breakdown to ...
Unlocking the Truth About Failure with Dr. Shola Ezeokoli! Wave goodbye to those failure myths – not everything...
00:11:07
January 10, 2024
Season 9: Episode 7: HAPPY NEW YEAR!! Meet The Team At Balance With Dr. Shola
Season 9: Episode 7: HAPPY NEW YEAR!! M...
HAPPY NEW YEAR! Step into the vibrant world of Dr. Shola Ezeokoli, the visionary force behind Balance with Dr. S...
00:10:25
January 03, 2024

Apple Podcasts Connect

FEATURED ON

The Joy Doctor

 

Highlighting Joy and Other Uplifting Vibrations

 

Click here to listen now.

The Brave Enough Show hosted by Dr. Sasha Shillcut

 
Embracing the Journey
 

Click here to listen now.

The Glowbowl Table: Food Is Love hosted by Erica Bethe Levin

 

How much SPICE is too much spice for a baby? Which Nigerian dish is the STAR of the meal? We’re thrilled to have Dr. Shola Ezeokoli of Balance With Dr. Shola share this and more with Globowl’s Erica Bethe Levin, on our very first episode of The Globowl Table.

 

Click here to listen now.

Inspiring Women Leaders hosted by Dr. Adam Harrison

In this episode, Dr. Shola and I chat about:

Her leadership roles 
Her leadership style 
Her leadership journey 
The leaders that helped her rise 
The challenges she faced on her journey 
How she navigated those challenges 
How she thinks you can become a strong and kind leader 
Her ‘take home’ leadership messages for the listeners, and 
What she is currently excited to be working on.

 

Click here to listen now.

Life After Medicine Podcast hosted by Chelsea Turgeon

 

Taking Responsibility For Your Burnout Recovery

 

What are the most common physician burnout causes? One major cause of physician burnout is ignoring the warning signs early on.

 

Have you ever experienced that sinking feeling of dread about going into work on a Monday morning? But maybe you just brushed it off, decided to suck it up and keep going. While it seems like a noble thing to do,  ignoring  your career discontent may actually be leading you right into burnout.

Burnout doesn’t happen at all once.  It’s a gradual build up with predictable warning signs.  Warning signs that we tend to ignore. 

 

Click here to listen now.

Strong Women in Medicine Podcast hosted by Candance Bellamy MD

 

Dr. Shola Ezeokoli, Internist, Physician Coach and CEO shares practical advice on dealing with burnout and finding stress relief.

 

Click here to listen now.

Bound for Change Podcast hosted by Merideth Biskier

Can setting boundaries be a time-saving too? How many times do we say: “I don’t have time”. In some cases, a more truthful response might be “I don’t have boundaries!” In this interview, Dr. Shola Ezeokoli you’ll hear one of the most important questions that doctors, lawyers, accountants and other professionals on the brink can ask themselves: “What do you want?” A simple question, but so difficult to answer when we’ve spread ourselves thin and are merely trying to get through the day, let alone manager our time in a way that helps with stress relieve and in a way that takes care of ourselves.

 

Click here to listen now.

High-Ticket Doc™️ Podcast hosted by Dr. Kimmy

 

Profiles in Purpose: Burnout to Balance.

 

Click here to listen now.