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There are many reasons for your sleep patterns to be disrupted. A new rotat...
Hands up if you have broken all your New Year’s resolutions yet? Yeah I thou...
I’m going to ask a silly - rhetorical - question. Have you ever felt emotiona...
Guard your heart, for out of it flows issues pertaining to life. When people...
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There are actions that we may sometimes take based upon disempowering thoughts ...
What is a comfort zone? By definition, it is a psychological state in which ...
Let’s face it. We live in a noisy world. Everyone wants to be heard. No one w...
Do you have a dream? Do you dream of being in a certain profession, starting a ...