There are many reasons for your sleep patterns to be disrupted. A new rotat...
Hands up if you have broken all your New Year’s resolutions yet? Yeah I thou...
I’m going to ask a silly - rhetorical - question. Have you ever felt emotiona...
In the USA, this is Thanksgiving season. It is one day in the year, that is used...
As healthcare professionals we can sometimes overcomplicate things. But solutio...
Guard your heart, for out of it flows issues pertaining to life. When people...
Continuing on from last week: Expecting unrealistic ease: We want peace, ea...
There are actions that we may sometimes take based upon disempowering thoughts ...
Let’s face it. We live in a noisy world. Everyone wants to be heard. No one w...
Every year I host at least one event. They are typically successful, well atten...
