This book will take you from imbalance to balance; from dissatisfaction to fulfillment; and from a place of helter-skelter to a place of peaceful purpose. ‘Physician Heal Yourself’ will help you take a five-pillars-of-balance approach to radical self- care, in order to make you an aligned, happy, fulfilled, and successful doctor. You will experience a total makeover of your ways of thinking, which will help you avoid burnout, save time, and direct your energy appropriately.
After all, if you do not take care of yourself, you will not be able to take care of anyone else. Saving the lives of others should not cost you your own.