PODCASTS

Mentor of Life is a podcast hosted by Dr. Shola Ezeokoli and is focused on innovative solutions for life, health, and relationships. The podcast provides insightful advice that promotes stress relief and healthier habits for individuals struggling in their professional or personal lives. Every episode encourages listeners to take actionable steps towards restoring balance and becoming their best self. The podcast is available on Anchor by Spotify or Apple Podcasts Connect and can be accessed below.


Dr. Shola has also been featured on others podcasts, click here to view these podcasts.

stress reliefe

Anchor by Spotify

Season 9: Episode 1: 5 Things That ALL ...
Watch/Listen as I share with you 5 things that all women need to stop wearing today. These are not a good look, l...
00:08:11
August 28, 2023
Season 8: Episode 10: How to make time ...
๐‘ฏ๐’๐’˜ ๐’•๐’ ๐’Ž๐’‚๐’Œ๐’† ๐’•๐’Š๐’Ž๐’† ๐’•๐’ ๐’˜๐’“๐’Š๐’•๐’† ๐’š๐’๐’–๐’“ ๐’ƒ๐’๐’...
00:15:54
June 24, 2023
Season 8: Episode 9: Life Is a Terminal...
๐‘ณ๐’Š๐’‡๐’† ๐‘ฐ๐’” ๐’‚ ๐‘ป๐’†๐’“๐’Ž๐’Š๐’๐’‚๐’ ๐‘ช๐’๐’๐’…๐’Š๐’•๐’Š๐’๐’โ€ฆ(Why You N...
00:05:14
June 01, 2023
Season 8: Episode 8: People will hate y...
๐‘ท๐’†๐’๐’‘๐’๐’† ๐’˜๐’Šll ๐’‰๐’‚๐’•๐’† ๐’š๐’๐’– ๐’‡๐’๐’“ ๐’•๐’‰๐’Š๐’”! ๐‘ซ๐’ ๐’Š๐’•...
00:11:24
May 25, 2023
Season 8: Episode 7: Avoid this dangero...
๐‘จ๐’—๐’๐’Š๐’… ๐’•๐’‰๐’Š๐’” ๐’…๐’‚๐’๐’ˆ๐’†๐’“๐’๐’–๐’” ๐’ˆ๐’“๐’๐’–๐’‘ ๐’๐’‡ ๐’‘๐’†...
00:10:27
May 18, 2023

Apple Podcasts Connect

FEATURED ON

The Joy Doctor

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Highlighting Joy and Other Uplifting Vibrations

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Click here to listen now.

The Brave Enough Show hosted by Dr. Sasha Shillcut

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Embracing the Journey
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The Glowbowl Table: Food Is Love hosted by Erica Bethe Levin

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How much SPICE is too much spice for a baby? Which Nigerian dish is the STAR of the meal? Weโ€™reย thrilled to have Dr. Shola Ezeokoli of Balance With Dr. Shola share this and more with Globowlโ€™s Erica Bethe Levin, on our very first episode of The Globowl Table.

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Click here to listen now.

Inspiring Women Leaders hosted by Dr. Adam Harrison

In this episode, Dr. Shola and I chat about:

Her leadership rolesย 
Her leadership styleย 
Her leadership journeyย 
The leaders that helped her riseย 
The challenges she faced on her journeyย 
How she navigated those challengesย 
How she thinks you can become a strong and kind leaderย 
Her ‘take home’ leadership messages for the listeners, andย 
What she is currently excited to be working on.

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Click here to listen now.

Life After Medicine Podcast hosted by Chelsea Turgeon

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Taking Responsibility For Your Burnout Recovery

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What are the most common physician burnout causes? One major cause of physician burnout is ignoring the warning signs early on.

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Have you ever experienced that sinking feeling of dread about going into work on a Monday morning? But maybe you just brushed it off, decided to suck it up and keep going. While it seems like a noble thing to do,ย  ignoringย  your career discontent may actually be leading you right into burnout.

Burnout doesnโ€™t happen at all once.ย  Itโ€™s a gradual build up with predictable warning signs.ย  Warning signs that we tend to ignore.ย 

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Click here to listen now.

Strong Women in Medicine Podcast hosted by Candance Bellamy MD

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Dr. Shola Ezeokoli, Internist, Physician Coach and CEO shares practical advice on dealing with burnout and finding stress relief.

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Click here to listen now.

Bound for Change Podcast hosted by Merideth Biskier

Can setting boundaries be a time-saving too? How many times do we say: “I don’t have time”. In some cases, a more truthful response might be “I don’t have boundaries!” In this interview, Dr. Shola Ezeokoli you’ll hear one of the most important questions that doctors, lawyers, accountants and other professionals on the brink can ask themselves: “What do you want?” A simple question, but so difficult to answer when we’ve spread ourselves thin and are merely trying to get through the day, let alone manager our time in a way that helps with stress relieve and in a way that takes care of ourselves.

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Click here to listen now.

High-Ticket Docโ„ข๏ธ Podcast hosted by Dr. Kimmy

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Profiles in Purpose: Burnout to Balance.

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Click here to listen now.