What is guilt?
Feelings of deserving blame especially for imagined offenses or from a sense of inadequacy : SELF-REPROACH
I ate too many carbs: feel guilty. I didn’t go to the gym: feel guilty. I missed my children’s concert: feel guilty. I didn’t say my prayers today: feel guilty. How much has feeling guilty ever achieved? Nothing.
I can honestly say that my life went to a new level when I stopped being a friend of guilt. Guilt leads to self rejection, lack of confidence and self sabotage. So how do you divorce guilt from your life?
Do you feel guilty a lot? How are you working to ensure that you live a “feeling-of-guilt free” life? I would love to read your comments.