Coaching Packages

Are you ready to stop wondering “IS THIS ALL THERE IS”? 

I’m here to help! I have various options to work with me:

Dr. Shola’s 30 Day Life Reboot

With this fast track program you will get four 45 minute calls over a 30 day period.

Discovery call (15 minutes):  Setting Expectations
PreProgram Survey

Call 1:  Life Balance: How to find balance and harmony through the changing phases of life.

Call 2:  Discover you: Who you are, your passions, your purpose, your support system.

Call 3:  Goal mapping: Knowledge of your purpose to map out your life goals going forward.

Call 4: Implementation while avoiding stress and burnout. Time management and organization skills

Exit Call:  Post Program Survey

Materials:

  • Life Tips From A Life Coach PDF
  • Time Management PDF
  • Relationship Assesment tools

What I expect from you:

  1. Show up energetically, and emotionally to all calls.
  2. Completion of homework in a timely manner.
  3. Authenticity with me regarding your needs.
  4. Payment in full prior to starting the program.
  5. Zero to minimal last minute scheduling.
  6. Timely communication if re-scheduling is needed.

$649

Dr. Shola’s 6 Week Life Advance Program

Advance your life! In just six weeks, take positive steps in the right direction to take you from where you are to where you need to be!

Discovery call (15 minutes):  Setting Expectations

Call 1:  Life Balance: How to find balance and harmony through the changing phases of life, through the 5 pillars of balance.

Call 2:  Discover you: Who you are, your passions, your purpose.

Call 3:  Assesment of your support systems and how to leverage this

Call 4:  Goal mapping: Knowledge of your purpose to map out your life goals going forward.

Call 5:  Energy management.

Call 6:  Implementation while avoiding stress and burnout. Time management and organization skills

Materials:

  • Life Tips From A Life Coach PDF
  • Time Management PDF
  • Relationship Assesment tools

What I expect from you:
1. Show up energetically, and emotionally to all calls.
2. Completion of homework in a timely manner.
3. Authenticity with me regarding your needs.
4. Payment in full prior to starting the program.
5. Zero to minimal last minute scheduling.
6. Timely communication if re-scheduling is needed.

$849

Dr. Shola’s 3 Month Goal Mentoring Program

Month 1:
1. Discovery of self and purpose, to make sure that your life purpose and goals are aligned.
2. Personality tests.
3. Mindset and confidence alignment.

Month 2:
1. Vision boarding and manifestation strategies
2. Writing out your goals: Short term, mid term and long term
3. Goal mapping, brain storming, and GPS-AC methods

Month 3:
1. Implementation strategies
2. Time management and organizational skills
3. How to avoid burnout in spite of having multiple goals and tasks

Coaching process:
1. Video calls per month over FaceTime or Skype.
2. A follow up email within one week with: a synopsis of the session, a pre-session form for the next session, and homework with completion deadlines.
3. A text or email reminder the day before our session.
4. Relevant assessments, tools, and agreements will be sent as needed so as not to overwhelm with all at once.
5. Access to me via phone, email, and text.

What I expect from you:
1. Showing up physically, energetically, mentally, and emotionally to each session.
2. Punctuality
3. Use of specific client only email to communicate with me, so that we can reach each other quickly.
4. Timely communication if rescheduling is needed.
5. Zero to minimal last-minute rescheduling.
6. Completion of homework in a timely fashion.

$2,250

Elevate: Dr Shola’s 4-Step Complete Life Makeover

Step 1:  Discover

A.  Discovery of you

1. Personality tests designed to uncover the real you.
2. Deep dive discovery to pick a part what you have discovered, what scares you, and what encourages you about your tests.
3. Assessment of how your personality traits may have helped you, hindered you, or are no longer serving you.

B. Discovery of purpose

1. Assessment of how your personality, talents, and learned skills are all aligning to bring you to a place of purpose.
2. Assessment of where you see yourself in the world and what you want to achieve.
3. Starting to put together your vision board.

C. Discovery of relationships (you need a support system to achieve anything)

1. Relationship assessment tools to help you define all the closest relationships in your life
2. Relationship assignment tool to help you decipher how to distribute your time, energy, and resources in your relationships.
3. Defining your support system and knowing who they are.

What I expect from you:
1. Completion and submission of all assessments within two weeks of starting the program.
2. Starting your vision board.
3. Completion of my support system relationship assessment tool with top 10 relationships.
4. Completion of pre-session form prior to each coaching session.
5. Completion of homework.

At the end of the discovery phase, you will get and agreement with:
1. Your top five personality traits.
2. Statement of purpose which we will work on together.
3. A statement of your top five relationships which we will both put together.

Step 2:  Strategize

Using the background from the discovery phase we will do the following:

1. Goals: Your life goals, based on your life purpose will be outlined.
2. Plans: specific plans will be tailored to meet your outlines goals.
3. Strategy: specific strategy will be outlined to carry out the plants above.
4. Timelines for achieving of short-term, long-term, and mid term goals will be outlined.
5. Nine self-directed video modules followed by written modules containing synopsis, action steps, and powerful questions.
6. Recommended reading of for specific books to guide your journey.

What I expect from you:
1. Read all Recommended books by the end of step 2
2. Complete video modules by the end of step 2.
3. Completion of your vision board
4. Completion of your vision book
5. Start to use a planner (I prefer a Google Calendar color-coded)
6. Completion of homework.

At the end of the strategize phase, you will get an agreement with:
1. A roadmap to your outlined goals
2. A summary of all the video modules.

Step 3:  Activate

1. We will work with the specific plans outlined in the roadmap
2. You will have accountability to reach your goals in a timely fashion.
3. We will go back to the drawing board when needed
4. You will learn consistency and implementation through leveraging the power of incremental change.
5. You will become skillful at organizing your life around your priorities.
6. You will learn how to prevent burnout in your life, work, and purpose.
7. You will get time management tools.

What I expect from you:
1. Implementation of strategies discussed
2. Being open about all and any impediments to implementation
3. Asking for help whenever it is needed.
4. Completion of homework.

At the end of the activate phase, you will get an agreement with
1. An outline of everything we have learned
2. What do you have achieved so far
3. A summary of plans and goals going forward
4. Putting together your 10 year plan

Step 4:  Course correction

Because we all know that new habits and behaviors can sometimes be hard to sustain, you can continue to work with me during a course correction phase. This consists of:

1. Going over previous material as needed.
2. Coaching sessions for motivation, support, encouragement, and development of new ideas
3. Keeping you on track with accountability, consistency, organization, and time management

The coaching process:
1. Video calls per month over FaceTime or Skype.
2. A follow up email within one week with: a synopsis of the session, a pre-session form for the next session, and homework with completion deadlines.
3. A text or email reminder the day before our session.
4. Relevant assessments, tools, and agreements will be sent as needed so as not to overwhelm with all at once.
5. Access to me via phone, email, and text.

What I expect from you:
1. Showing up physically, energetically, mentally, and emotionally to each session.
2. Punctuality
3. Use of specific client only email to communicate with me, so that we can reach each other quickly.
4. Timely communication if rescheduling is needed.
5. Zero to minimal last-minute rescheduling.
6. Completion of homework in a timely fashion.

Welcome home!

Paid in full:  $3,500

6-Montly Payments of $595

Writer To Author Transformation Program

It is not just enough to have a story to tell! It is time to tell your story!
 
Are you writing a book? Do you have a burning desire to see your words written on paper, immortalized for centuries to come?
 
Have you thought about how you are going to get your book out there especially if you are not a celebrity?
 
Are you tired of shopping your book to traditional publishers and getting nowhere?
 
This program is for you if:
1. You want write a book and not just have it hanging on Amazon. 
2. You don’t know where to start. 
3. You have submitted to traditional publishers and got nowhere. 
4. You are not a “celebrity” (yet ) 
5. You are a speaker, and you don’t have a book.
 
The Age Of Social Media is for you!
 
With my Author Coaching Step by Step program, you will get:
 
1. Hand holding and accountability
2. All the behind the scenes “secrets” to the self-publishing world.
3. Mindset Coaching to position your book as THE BOOK for your topic, and position you as an authority.
4. Proven Social Media Marketing strategy that works for me and my clients. 
6. Help and direction with everything you need to become a self published author including sources for copyright, ISBN, illustrations, etc.
7. An all star team with over 35 cumulative years of publishing experience.
8. A quality kindle book and print book that you can leverage to generate other income streams.
9. Amazon bestseller status.

$1,497

Writer To Author Done For You!

It is not just enough to have a story to tell! It is time to tell your story!
 
Are you writing a book? Do you have a burning desire to see your words written on paper, immortalized for centuries to come?
 
Have you thought about how you are going to get your book out there especially if you are not a celebrity?
 
Are you tired of shopping your book to traditional publishers and getting nowhere?
 
This program is for you if:
1. You want write a book and not just have it hanging on Amazon. 
2. You don’t know where to start. 
3. You have submitted to traditional publishers and got nowhere. 
4. You are not a “celebrity” (yet) 
5. You are a speaker, and you don’t have a book.
 
The Age Of Social Media is for you!
 
With my Author Coaching Step by Step program, you will get:
 
1. Hand holding and accountability
2. All the behind the scenes “secrets” to the self-publishing world.
3. Mindset Coaching to position your book as THE BOOK for your topic, and position you as an authority.
4. Proven Social Media Marketing strategy that works for me and my clients. 
6. Help and direction with everything you need to become a self published author including sources for copyright, ISBN, illustrations, etc.
7. An all star team with over 35 cumulative years of publishing experience.
8. A quality kindle book and print book that you can leverage to generate other income streams.
9. Amazon bestseller status.
 
BUT WHAT IF YOU DON’T HAVE THE TIME?
 
You have a manuscript and you want to self publish your book, but you don’t have the time to do everything that comes with publishing a book?
 
My team and I can take care of this for you!
 
The cost includes labor, ISBN, cover design, layout, editing, copyright, social media strategy, idea brainstorming, and publishing on kindle and createspace.
 
*This applies to un-illustrated books only, rates for children’s books have the added price of illustrations*
 
*Does not include physical print copies*

$2,500