CREATING WORK-LIFE BALANCE

I was featured in  Natural Practitioner in 2019, after I wrote my book Phy...

A HOLIDAY WITHOUT STRESS: PANDEMIC OR NOT!

Thanksgiving, Christmas, New Year’s...People tend to get stressed over the ho...

5 Actionable Tips For A Thriving Marriage

In 2005, we tied the knot. Sealed the deal. Got hitched. Jumped the broom. A ye...