Thanksgiving, Christmas, New Year’s…People tend to get stressed over the holidays.
The holidays are supposed to be a time of love, laughter, and joy. Unfortunately in the year 2020, there has been a pandemic, job losses, death, and devastation. It might be different for you this year. You may not be able to gather with family as might have been your traditions. You may have lost loved ones, whose seats at the table will remain empty. I hold space for you and send thoughts and prayers if you have lost loved ones this year. How can we avoid being stressed out over the holidays:
So, in conclusion you don’t have to be stressed out over the holidays, and you don’t have to let family members get to you. Have a wonderful holiday season and enjoy yourself.
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