7 Incredible Time Saving Strategies That Work For All

If you have ever complained about having no time, I have simple, practical strategies that if applied will save you up to 15 hours a week!

Learn the tips that my clients and I use to make time for balance, total life wellness and to smash all our goals!

Anyone can make more time to do all the things that they love because “Making Time Out Of No Time” makes time management easy.

Download your free ebook now!

Welcome to Balance with Dr. Shola. As a doctor, coach, speaker, and author, I am here to help you be the best version of yourself and create the life you want without sacrificing your health, happiness, peace of mind or prosperity!


With what I learned as an experienced doctor and a professional life coach, I take you through processes and strategies that will take your whole life to the next level. What does success look like to you? Are you wondering how to get from where you are to where you want to be? Improve the look, feel, and functionality of your life with my signature life coaching program.


So let me ask you,
what burning desire have
you been wanting to accomplish?


A Lover And A Fighter

I talk a lot about being determined, focused, working hard, and reaching for yo...

What I Learned From A Failed Science Experiment

About a year ago during the "Slime Craze" (parents will get this), my daughters...

10 Ways To Guard Your Heart

The Book of Proverbs in the Bible says :  Guard your heart, for out of it f...

The Balanced Life

When you live a Balanced Life, you are better equipped to handle what life thro...